Classes | Adventure MMA

Classes

	Kids Martial Arts For over 2000 years Martial Arts have been one of the most successful step to raising happy and successful children. Kids who learn Karate, Kung Fu or Kenpo do tend to get better grades while their increased confidence, self esteem and focus makes them unstoppable. Adventure’s Kids martial arts program gives your children the character and life skills to make them leaders NOT followers. The children’s martial arts classes here in Brunswick will help your child become unstoppable while they have a ton of fun and get in the best shape at the same time.

	Rapid Results Kickboxing: Drop A Dress Size with this Rapid Results Kickboxing program. Flatten your tummy and reduce your hips and thighs. It’s the famous kickboxing workout that you’ll just love. Finally get the results you’d never get with just aerobics or weights. Best part is that you don’t need any experience, coordination or skill to start. Brunswick Ohio has some of the best kickboxing instructors – and they are committed to seeing you get the fitness results you want. Plus it’s a family friendly atmosphere that will make workout night an event to look forward to.

	Muay Thai Kickboxing / Mixed Martial Arts (MMA) Muay Thai / MMA: “Muay” translated means “fighting.” Muay Thai is commonly referred to as Thai boxing. It was developed in Thailand and uses Knees, Elbows, Punches, Kicks and Clinching Techniques. If you have no gas in the tank you can’t fight. This class at Adventure MMA gives you the stamina and conditioning that gives you that chiseled 6-pack abs and endless cardio. Used in UFC or MMA competitions, these classes are available right here in Brunswick, Strongsville, Medina, OH!

	Brazilian Jiu Jitsu / Sambo / Judo Brazilian Jiu Jitsu (BJJ) is a martial art, combat sport, and a self defense system that focuses on grappling and especially ground fighting. The art was derived from the Japanese martial art of Kodokan judo in the early 20th century and then moved on to Brazil where it was developed to what it is today. Sambo is the Russian martial art that is intended to be merger of the most effective techniques of other martial arts. Its’ focus is on incredible throws, leg locks, knee bars and heel hooks. More and more competitions are being won with knee bars and heel hooks and it’s why Adventure’s grappling class incorporates this art into its’ grappling class. BJJ and Sambo prove that a smaller, weaker person can successfully defend against a bigger, stronger assailant by using leverage and proper technique. These arts can be used for sport grappling tournaments (gi or no-gi), mixed martial arts (MMA) competition and are great for getting in the best shape of your life. BJJ and Sambo classes are taught right here in Brunswick, Strongsville, Medina, OH.

Adventure MMA 1480 Pearl Rd Brunswick OH • (330) 220-2357