April 5th Updates W Coach Sonny

March 16th Updates for Fitness Kickboxing, Krav Maga, & Jiu Jitsu Members.

​Two Options To Log Into Your ONLINE CLASS: (see class times below)


BEST OPTION:  Our Virtual Classroom will go live on ZOOM.  Link Below.  This allows you to connect your camera (if you'd like)  so we can interact during our classes.
PASSWORD was emailed and texted to all members.  
 

https://zoom.us/j/4694072854

Zoom W​alk Through Video below.



SECOND OPTION: We will also be live on Facebook at our Adventure Martial Arts Page (under VIDEOS) click the link below:


 https://www.facebook.com/adventuremartialartsparma/ 

Mighty Orca's (ages 4-7)

Mon, Tues, Wed, Thurs:  4:30-4:55pm

Orca's (ages 7+) White - Purple Belt

Tues, Wed: 5:45-6:10pm

Thurs: 5:15-5:40pm

Orca's (ages 7+) Blue - Black Belt

Mon:  5:30-5:55pm

Wed:  5:45-6:10pm

Leadership (ages 7+)

Tues:  5:00-5:25pm

​Kids FREE Online Pvt Lessons

​Kids Video Fitness CHALLENGES

​Mon: 3:30-4:00pm

​Kids SCAVENGER Hunt

​Wed: 3:30-4:00pm

​Kids Lego Party

​Sat: 10:00 - 10:30am

​ADULT CLASSES:

Fitness Kickboxing (adults)

Mon: 6:30-7:00pm

Tues, Thurs: 9:00-9:30am & 6:30-7:00pm

Sat: 9:00-9:30am

NEW! Resistance Bands Kickboxing (adults)

Order Amazon Resistance Bands (light & medium):

Option One 
Option Two   

Wed (upper body), Fri (lower body): 6:30-7:00pm

Krav Maga / Self Defense (adults)

Tues, Thurs:  7:15-7:45pm

Grappling / Sambo/ Jiu Jitsu (adults)

Tues, Thurs:  8:00-8:30pm

​Adults FREE Online Pvt Lessons